Challenges

Great things never came from comfort zones

Challenge your employees to think outside the box and take action!

Do you really know how sleep deprivation affects you?  Well, we have an obstacle course to show you!

What’s the longest plank you have ever held?  Think you could outlast your boss?  We can help you find out!

Is laughter always the best medicine?  We have a challenge for that too!

Sometimes competitive, always encouraging we have an arsenal of activities that can be done in the office or at home. Challenge your employees to put their wellness education into action!

Some examples include:

  • Dump the junk yogurt parfait bar
  • De-stress expo
  • Healthy crockpot lunch
  • Community Giveback
  • RAK
  • Office exercise
  • Hold it plank/wall sit
  • Lose your seat office meeting
  • The fit test

Ready to take the next step? Let’s get started. Happy health!