We pride ourselves on creating fitness experiences that everyone enjoys and can participate in!
Being fit can mean different things to different people. Some employees may want to know stretching and strengthening exercises to relieve back pain while others are looking for a running coach to help train them for their upcoming marathon.
Whether leading employees in a heart thumping metabolic conditioning class or a meditative hula hoop class we have been fortunate enough to work with all ages and fitness levels, including individuals who are wheel chair dependent.
We look forward to creating a “movement revolution” at your business soon!