Division
Female
Gym Name
KŌshin CrossFit
Age
28
Social
Female
KŌshin CrossFit
28
| Position | Event Name | Division |
|---|---|---|
| 1 | Fittest in PE 2023 | RX |
| 304 | CrossFit Fittest in Cape Town 2019 Online Qualifiers | RX |
| 20 | Clarens Winter Games 2017 | Scaled |
| Position | Event Name | Division | Team Name | Captain? |
|---|---|---|---|---|
| 1 | Fittest in the Namib 2024 | RX FF | Koshin Crossfit | No |
| 1 | Girls Gone Rx South Africa 2024 - Ballito | RX | Zulu & Ko | No |
| 1 | Fittest in PE 2024 | FF Pairs Elite | Koshin Crossfit | No |
| 2 | Wild Coast Fitness Festival 2024 | FFF RX | Zulu & Ko | Yes |
| 4 | King & Queen Of The Bushveld 2024 | Elite | Mittens in flight with a strong flat white | Yes |
| 1 | Girls Gone Rx South Africa 2023 - Durban | RX | Zulu & Ko | No |
| 1 | Wild Coast Fitness Festival 2023 | FFF RX | Zulu & Ko | No |
| 1 | Girls Gone Rx South Africa 2022 - Durban | RX | Blonde Squad | No |
| 22 | Squad Games 2022 | RX (Elite) | 1 hot, 2 who can’t handle. | Yes |
| 5 | The Fast and Fittest 2021 | RX | Koshin Monkeys | Yes |
| 5 | The Fast and Fittest 2021 | RX | Koshin Monkeys | Yes |
| 41 | United We Stand (UWS) 2018 | Open | Koshin Fran | No |
| 83 | United We Stand (UWS) 2017 | Open | Koshin monkeys | No |
| Event Name |
|---|
| Clarens Winter Series 2018 |
Has not done any event as a volunteer.