Ian Macdonald

South Africa

Division

Male

Gym Name

Crossfit Langebaan

Age

50

Social

Position Event Name Division
4 Masters League SA Main Event 2024 45-49
5 Masters League SA Online Qualifier 2024 45-49
2 Masters League SA 2023 45-49
3 Masters League SA 2022 45-49
Position Event Name Division Team Name Captain?
56 Breast Cancer Warrior Games 2023 Scaled CFL THE PFISTERS & THE MACS No
14 Breast Cancer Warrior Games 2022 RX THE YOUNG AND THE BREATHLESS No
1 Fittest on the Farm 19.2 Masters Mixed Pairs Scaled ( 35+ ) CFL: whey cool Yes
18 King of the Mountain 2017 Scaled Will WOD for Wine Yes
Event Name
CrossFit Fittest in Cape Town 2019 Individuals

Has not done any event as a volunteer.

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