Herd Online Games 2020

1 Jun - 20 Jun 2020

Online

The mission of The Herd Online Games is to bring our fitness community together through movement in our comfort of our homes. To raise awareness and to support to our fitness facilities.

The pandemic novel COVID-19 we are currently facing, has had a major impact on our facilities and owners we dearly love. Through The Herd Online Games We will be donating R100.00 for every entry recieved to the relative facility owners.

Categories: Fully Equiped, Bare Essentials, Body Armour

Entry Fee: R350

MOVEMENT STANDARDS

WORKOUTS

WORKOUTS TO BE PROGRAMMED BY HEROINME

- FULLY EQUIPED - BARBELL AND PLATES, ROWER/BIKE, PU BAR, SKIPPING ROPE
- BARE ESSENTIALS - BARBELL AND PLATES, DUMBBELLS/KETTEBELL, SKIPPING ROPE
- BODY ARMOUR - BODYWEIGHT

WORKOUT PERIOD & PROGRAM
WEEK 1- WOD1 & WOD2
WEEK 2- WOD3 & WOD4
WEEK 3- SEMI & FINAL
DAYS OF THE WEEK- MONDAY AND THURSDAY
SEMI & FINAL- WORKOUTS WILL BE STREAMED LIVE ON THE HERD FACEBOOK PAGE VIA ZOOM.

WOD1: 01/06
WOD2: 04/06
WOD3: 08/06
WOD4: 11/06
SEMI: 16/06
FINAL: 20/06

JUDGING:

ATHLETES WILL HAVE 48HRS TO SUBMIT THERE SCORES TO CAPTUREFIT.

ANY ATHLETES AIMING AT PODIUM FINISHES WILL NEED TO SUBMIT A VIDEO ALONGSIDE THEIR SCORE TO CAPTUREFIT

For any event related queries, please email [email protected]

Website: http://www.herdgames.co.za

Instagram: https://www.instagram.com/herdgames/