1 May - 31 Oct 2025
Online Entries Open: 21 April 2025
Online Entries Close: 30 May 2025 23h59
We are thrilled to introduce the new Master League SA format for 2025. We’re honored to be the official competition test for the International Fitness Federation (IFF) Masters division in South Africa. Registration begins on 21 April 2025.
This season, from 1 May to 31 October 2025, you’ll face two challenging online workouts each month, with one official IFF test among them. The tests encompass endurance, strength, bodyweight, skill, mixed modalities, and power.
To keep our process transparent, all workout videos will be shared publicly. Judging will be an open, peer-reviewed process—your insights matter. Alongside public feedback, we’ll conduct random spot checks to ensure every score is fair and accurate.
Our equipment list is streamlined to guarantee access for all: Rig, Olympic bar, Olympic weights, Dumbbells, Kettlebells, Skipping rope, Wallball, Sandbag, Concept Rower, Assault bike, floor tape—and an inspiring, fun attitude.
We’ve carefully scaled weight and rep schemes to accommodate athletes across all ages, ensuring a consistent, challenging test for everyone. This League is yours, and we look forward to your feedback through upcoming polls on our new structure. We believe this season will push you, reward your efforts, and reveal just how strong, capable, and resilient you truly are.
Categories: Age 35 - 39 / 40 - 44 / 45 - 49 / 50 - 54 / 55 - 59 / 60+
Entry Fee: R750 per entry
Email proof of payment to [email protected].
Please send any event queries to [email protected].
Social Media Links:
Instagram: @masters_league_sa
Facebook: https://www.facebook.com/MastersLeagueSAOfficial