SATURDAY 7th of MAY 2022, 08.00-11.0
Cape CrossFit 7130 - 2 Dynagel Road, 7310 Somerset West
We will run a fun day with 3x PARTNER-Workouts, EHOH-style (Every hour on the Hour at 8.00/09.00/10.00), with a braai and price giving afterwards.
Workouts are designed to be able to be done by EVERYONE, as we also offer a "modified" version of all movements programmed, so grab a friend and sign up NOW, Spots are Limited!
DETAILS:
WHEN: SATURDAY 7th of MAY 2022, 08.00-11.00
WHERE: Cape CrossFit 7130 - 2 Dynagel Road, 7310 Somerset West.
EXPERIENCE LEVEL NEEDED: NONE. This is open for Everyone, and both CCF-members and non members alike.
ENTRY FEE: R100 + Bring a clothing item/blanket for those in need for Winter (we'll have boxes to drop off in and we'll then deliver to a shelter in the area).
For any event related queries, please email [email protected]
Website: https://capecrossfit.com
Facebook: https://www.facebook.com/Cape-CrossFit-7130-Somerset-West-102745915551056
Instagram: https://www.instagram.com/capecrossfit7130/
Entry fee R100 per team.
For anything event related, email the organiser at [email protected].