TEN TON TESSIE 2021

27-29 Aug 2021

Online

Projectfit Soweto Challenge to see which box can move the most load.

Participate in your own box. All athletes will receive a finish strong Projectfit Soweto patch (minimum of 5 teams entered per box). Money made from entries will be used for the building of Projectfit Soweto gym.

R10 000 for the Box with the most entries by 27 Aug 2021.

Entry fee: R250 per person

Workout:

RX

AMRAP 4min x4
120 Double Unders
10 bar Muscle Ups
MAX Repetitions Ground-2-Overhead

Scaled:

AMRAP 4min x 4
150 Single Skips
8 Burpee Pull-ups
MAX Repetitions Ground-2-Overhead

All movements shared.
Score is the accumulated load moved.

Participating boxes will receive a competition pack for smooth running of the event. Including scoresheets, rules and regulations.

For any event related queries, please email [email protected]

Website: https://www.projectfit.co.za

Instagram: https://www.instagram.com/projectfit_soweto/