Willow Way CrossFit Summer In-House Comp 2019

30 Nov 2019 7AM - 5PM

Willow Way CrossFit, Shop 25, Willow Way Centre, 404 Lynnwood Rd, Die Wilgers, Pretoria, 0041

The competition is made up of Teams of 2, Male + Male or Female + Female. One day only and three challenging events to find the fittest Willow Way Athletes.

This year’s Comp will comprise of two categories; Rookie for beginners & Semi-Pro for intermediate athletes and above. Rookie is designed for everyone, you can expect anything from Squats, Kettlebell movements, Jumping Pull ups, Burpees to Cals. on our cardio machines. The Semi-Pro category you can expect the same fitness challenge but with slightly more technical movements such as Kipping/Butterfly Pull ups, Cleans, Snatches and Box Jumps. 

The main objective is to bring the community together and thank the members of Willow Way CrossFit for putting their trust in us for another year.

Categories: Rookie or Semi-Pro

Entry Fee: R500 per team

Payment can be done via PayFast or EFT:

• Account Name: WWCFGear
• Bank: FNB
• Acc No: 62754230218
• Acc Type: Cheque
• Branch No: 250655
• Reference: TEAM NAME
• Email proof of payment to: [email protected]

For any event related queries, please email [email protected]

Facebook: https://www.facebook.com/WillowWayCrossfit/
Instagram: https://www.instagram.com/willow_way_crossfit