We are thrilled to introduce the new Master League SA format for 2025. We’re honored to be the official competition test for the International Fitness Federation (IFF) Masters division in South Africa. Registration begins on 21 April 2025. This season, from 1 May to October 2025, you’ll face two challenging online workouts each month, with one official IFF test among them. The tests encompass endurance, strength, bodyweight, skill, mixed modalities, and power.

Individual - Online

In 2022 we started the initiative by means of throwing down with fellow fitness fanatics through a series of fitness tests to raise awareness for animal welfare and help table the new Animal Protection Act in Namibia.

Team / Individual - Windhoek, NM

Join us on the sunny South Coast for an epic weekend of fitness, fun and friends! Get your teams of four ready for action with BIG cash prizes and the number one spot!

Team - Margate, ZA